Why January Is the Perfect Time to Prioritise Self-Care January often arrives quietly. After the busyness of the festive season, many people feel drained, low in energy, or disconnected from themselves. Shorter days, colder weather and the pressure to “start fresh” can take a real toll on our physical, emotional and mental wellbeing. From a holistic therapy perspective, this time of year isn’t about forcing change or pushing productivity. Instead, January is an invitati

Holistic health and beauty Covid 19 Salon reopening and how things will change. Hello! How have you all been? I won’t lie, I have quite...